Alexander Yuryevich Shishonin

Alexander Yuryevich Shishonin is a prominent Russian doctor, author of a unique hypertension treatment method and the world's most popular neck gymnastics. He founded the ANO 'Medicine of Health' and the All-Russian movement 'Doctor Shishonin's Health Forge.' His YouTube channel provides verified information on preventing and treating chronic non-communicable diseases in adults and children, featuring exercises like neck gymnastics, brain blood flow exercises, breathing exercises, and self-massage for joint and back pain, along with treatment advice for hypertension, spinal hernias, and atherosclerosis.