Anxiety Healer & CBT Educator
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Alison Seponara is an Anxiety Healer & CBT Educator.
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Alison Seponara is a mental health educator and anxiety healer specializing in Cognitive Behavioral Therapy (CBT). She shares personal experiences of dating at 45 while childfree, provides practical anxiety recovery strategies, and offers free healing toolkits. Her content focuses on authentic self-expression, dating challenges, and evidence-based techniques for managing anxiety, reaching a large audience primarily on Instagram and TikTok.
Healing anxiety…both yours and mine
Favikon helps you find the right creators, analyze them in depth, reach out at scale, and track what works.
