Audrey Saatdjian

Audrey Saatdjian, known as Les copains Zen, focuses on mental health and well-being through art therapy. Her social media presence emphasizes creating a safe space for discussing mental health issues, anxiety, and stress relief. Content themes include art therapy exercises, mindfulness practices, and personal reflections on emotional well-being. She engages her audience with creative activities aimed at promoting relaxation and self-care, fostering a community around mental health awareness and support.