Bia Junqueira e Elisa Frigini is a Pilates Biomechanics Educators and Course Creators.
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Bia Junqueira and Elisa Frigini are physiotherapists and Pilates educators behind Harmônica Pilates. They publish Portuguese-language content for Pilates professionals, including technique tutorials, biomechanics, pain management, herniated disc guidance, and exercise selection. The account promotes a postgraduate course, a free Pilates practice community, and Black Friday offers, citing more than 7,500 method students and 2,000 biomechanics postgraduate students.
Quem sabe avaliar e entender a biomecânica conduz qualquer caso.
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