Charlie Follows

Charlie Follows is a certified yoga teacher who creates instructional and motivational content focused on yoga practice. They publish detailed tutorials, pose breakdowns, and full-length yoga flows for all levels across YouTube and TikTok. Their content includes specific guidance on poses like Chaturanga and Skandasana, warm-up routines for splits and backbends, and advice on building strength and flexibility safely. They also offer a course called 'Shoot it Yourself' for movement teachers on filming and editing their own content.