Devin Bernardo

Devin Bernardo is an entrepreneur building multiple ventures, including Socliq Inc., Elev8 Foods, and HD Muscle. His public content centers on a personal 'descension' or 'glowdown' protocol, documenting a deliberate shift away from intense fitness routines toward a more relaxed lifestyle with minimal gym attendance, no cardio, and an unrestricted diet. He shares candid updates on injury recovery, body composition changes, and mental states like brain fog, often using humor and self-deprecation.