Women's Health Nutritionist and Former NHS Doctor
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Dr Hazel Wallace is a Women's Health Nutritionist and Former NHS Doctor.
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Dr Hazel Wallace is a women's health nutritionist, former NHS doctor, founder of The Food Medic, and Sunday Times bestselling author. She publishes evidence-based nutrition and meal-prep content focused on women's health, including iron-rich recipes, luteal-phase meal prep, bone health, PCOS/PMOS, and cycle-related body image. Her posts also feature personal running and marathon updates, book promotions, and sponsored collaborations with Boots UK, Aveeno, Lululemon Europe, and Runna.
Focus on regularly including iron-rich foods as part of an overall balanced diet
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