
Dr Julie Smith is a Clinical Psychologist & Bestselling Author.
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Dr Julie Smith is a clinical psychologist and bestselling author who shares psychological insights and practical mental health advice through short-form and long-form videos across TikTok, YouTube, Instagram, and Twitter. She publishes content covering anxiety, depression, grief, emotional regulation, relationship patterns, and coping strategies, often referencing her books 'Why Has Nobody Told Me This Before?' and 'Open When...'. Her content is educational and aims to provide actionable tools for improving mental health, with occasional brand partnerships such as with Samsung for wellness technology.
Anxiety is just information. Sometimes information is right. Sometimes it is wrong.
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