Jana Crämer

Empowerment Advocate & Author on Self-Love and Resilience

Disability Advocacy & Inclusion

Long Covid

Literature & Poetry

Elite creator9 080 points

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German author Jana Crämer leverages BookTok and Instagram to share her journey with multiple sclerosis and lipödem, promote her memoir Jana, 39, ungeküsst, and inspire resilience, self-love, and mindset shifts. A former fangirl turned music manager, she engages schools, advocates mental health, and motivates readers with practical strategies for change and living beyond diagnoses.

Manchmal muss man sitzen, um den Hintern hochzukriegen

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Jana Crämer

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