Lily Mendivil

Lily Mendivil is a physiotherapist and rehabilitation specialist based in Mexico City, creating content focused on mobility, performance, and wellness. She publishes educational posts and tutorials on injury prevention, rehabilitation exercises, and physical therapy techniques, often using specific equipment like Pilates rings and dumbbells. Her content includes practical advice for common issues like knee pain, ankle stability, and lower back pain, and she shares personal fitness experiences such as trail running. She is an ambassador for New Balance and promotes her consultation services.