Marcos Apud

Marcos Apud is a clinical psychologist, biohacker, and wellness coach with over two decades of experience in transforming mental and physical well-being. He specializes in high-performance psychology, neuroprogramming, and biohacking, integrating scientific tools and ancestral wisdom to optimize health. Marcos is the founder of Universo Wellness, a digital community focused on holistic well-being, and the author of books like 'Mucho Más que Humanos' and 'Neurolongevidad.' His content spans health tips, wellness strategies, and practical advice on topics like sleep, nutrition, and stress management, often shared through educational posts, videos, and community engagement across platforms like Instagram, TikTok, and YouTube.