Patrícia Bueno

Patrícia Bueno is a physical education teacher and certified Pilates instructor since 2006, specializing in exercise physiology, biomechanics, and Pilates. She is the founder and lead instructor of Studio Pilates Patricia Bueno in São Bernardo do Campo, Brazil. She publishes practical Pilates and yoga classes for beginners and professionals, focusing on restorative movement, pain relief, mobility, and body awareness. Her content includes full-length workout videos, tutorials using equipment like balls and resistance bands, and promotes in-studio classes and online courses for movement professionals.