Raquel Castanharo

Raquel Castanharo is a Brazilian physiotherapist, marathon runner, and author who creates science-based content about running biomechanics, injury prevention, and performance. She founded the Viva a Corrida clinic and platform, offering online courses, training plans, and community support for runners of all levels. Her content frequently addresses exercise safety for breast cancer survivors and promotes evidence-based movement as therapy. She also speaks at events and collaborates with brands like Olympikus and Nike.