Sandra Roycroft-Davis

Sandra Roycroft-Davis is an award-winning behavioural change expert and Sunday Times bestselling author who founded Slimpod, a medically endorsed online weight management programme. She creates content focused on weight loss, habit change, neuroscience, and psychology, sharing insights from clinical trials and NHS collaborations. She regularly speaks at international health conferences, judges social innovation awards, mentors entrepreneurs, and hosts a podcast. Her work emphasizes a holistic approach to health, addressing the emotional and behavioural aspects of eating beyond medication.