Sergio Peinado

Sergio Peinado is a licensed exercise science professional and personal trainer who creates fitness content across multiple platforms. He produces home workout routines, provides exercise technique guidance, and shares his personal fitness challenges like Ironman 70.3 competitions. His content includes beginner-friendly exercises, supplement reviews, myth-busting fitness advice, and transformation stories. He maintains long-term brand partnerships (Myprotein, Fuertafit) and has trained high-profile clients. His approach combines scientific knowledge with practical demonstrations and personal achievement stories.