Stephanie Sanzo

Stephanie Sanzo is a fitness trainer and mother of two teens, known for her expertise in strength training and bodybuilding. She shares detailed workout routines, fitness tips, and progress updates across Instagram, TikTok, and YouTube. Stephanie promotes her fitness app, LIFTit, offering structured training programs and a 7-day free trial. Her content focuses on building strength, improving physique, and maintaining a healthy lifestyle, often featuring exercises targeting specific muscle groups like glutes, back, and biceps. She engages her audience with motivational posts, workout challenges, and insights into her personal fitness journey.