Tamsen Fadal is a Menopause Advocate & Bestselling Author, ranked #1 in Wellness & Lifestyle Health (Women's Health) (Top 1%).
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Tamsen Fadal is a New York Times bestselling author, host of The Tamsen Show podcast, and producer of award-winning documentaries on menopause and perimenopause. She focuses on women's health, midlife transitions, wellness, and reinvention, offering expert advice, personal stories, and practical tools for thriving through menopause. Her work includes advocacy, educational content, and collaborations with healthcare professionals and brands.
Menopause doesn’t come with a manual. So consider this the Cliff Notes.
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